Basketball: Adult Men (FREE AGENT REGISTRATION) - H013

If you are registering as a free agent/individual – we will look to place the free agent on a house team or an established team; however, we cannot guarantee placement on a team.

If we are unable to place the Free Agent on a team your fee will be refunded. In all cases placement is contingent upon enough registrants and/or a coach is confirmed.

For any additional information please email:
Softball: [email protected] | Basketball/Football: [email protected] | Women's Football: [email protected]

The 50 & Over 3-on-3 Men's Basketball Open Gym takes place every Saturday from 10 AM to 1 PM, offering a structured yet
flexible environment for seniors to engage in physical activity. The session begins with warm-ups and stretching, followed by skill
development drills, and culminates in 3-on-3 scrimmage games. Each session includes a hydration break and concludes with
cool-down exercises.
Benefits of the program include improved cardiovascular health, muscle strength, balance, and coordination. It also promotes
mental clarity, reduces stress, and fosters social engagement. The program encourages seniors to maintain an active, healthy
lifestyle while enjoying competitive play in a fun, s