Wellness Walk - S036
Wellness Walk Emery
Wellness Walk Emery
Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers.
Participants will enjoy group walking around the neighborhood, around the park, or just around.
Participants will enjoy group walking around the neighborhood, around the park, or just around.