Senior Water Aerobics - A025
YMCA Senior Water Aerobics at Wilson Aquatic Center
YMCA Senior Water Aerobics at Wilson Aquatic Center
REGISTRATION FOR THESE PROGRAMS OPEN 11/12 @ Noon.
In partnership with YMCA, DPR brings you a senior water aerobics exercise program geared to help improve overall health and quality of life by improving strength, endurance, range of motion, balance and coordination in a low impact and shallow water aquatic setting. Can be low impact and include bicep curls with water weights, wall pushes, leg lifts and marching in place.To maintain social distance class capacities have been reduced. Masks are required outside of the water. Appropriate swim attire is required.
Items suggested to bring:
Water Shoes
Fees
Resident
Charge When Not Billed:
Resident Only (Standard Fee): $0.00 = $0.00
Non-Resident
Charge When Not Billed:
Resident Only (Standard Fee): $0.00 = $0.00