Wellness Walk - S036

Wellness Walk Turkey Thicket

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Activity Details

Wellness Walk Turkey Thicket

Meeting Details

Time: 9:00 am - 10:00 am
Days: Tue, Thu
Turkey Thicket Recreation Center
1100 Michigan Avenue, NE
Washington, DC, 20017

Registration Event

Registration for this activity starts on 08/14/2024 at 11:57 am.

Eligibility

Age older than or equal to 55.00 and younger than or equal to 99.99. The date used for calculating the age is Item Begin Date.
Age older than or equal to 50.00 and younger than or equal to 99.00. The date used for calculating the age is Item Begin Date.
Transaction Date/Time on or after 08/14/24 @11:57 am.
Household Category of Resident.
Transaction Date/Time on or after 08/21/24 @12:00 pm.
Household Category of Non-Resident.

Wellness Walk Turkey Thicket

Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers.
Participants will enjoy group walking around the neighborhood, around the park, or just around.
Seniors will enjoy outdoor neighborhood walking as a group while listening to oldies but goodies to keep active and help stay fit.

Fees

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