Senior Bodywise Water Aerobics - A029

UDC Senior Aerobics: Bodywise at Takoma Aquatic Center

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Activity Details

UDC Senior Aerobics: Bodywise at Takoma Aquatic Center

Meeting Details

Time: 8:00 am - 9:00 am
Days: Fri
Takoma Aquatic Center
300 Van Buren Street, NW
Washington, DC, 20012

Registration Event

Registration for this activity starts on 11/12/2024 at 12:00 pm.

Eligibility

Age older than or equal to 60.00 and younger than or equal to 999.99. The date used for calculating the age is Item Begin Date.
Registration for non-residents is set to open on Thursday, November 14th at 12:00pm.
Registration for residents is set to open on Thursday, November 7th at 12:00pm.

Restrictions

Advanced settings: more than 1.00 item(s) per family member, per activity code - list (a029) .
Household Category of Non-Resident.

UDC Senior Aerobics: Bodywise at Takoma Aquatic Center

REGISTRATION FOR THESE PROGRAMS OPEN 11/12 @ Noon.


UDC Senior Bodywise Water Aerobic

This class is a full body cardiovascular strengthening work out for Seniors. It is designed to challenge participants and improve fitness all while having fun in the water. The program can be modified for different levels, body types or specific needs and accommodations.

PLEASE NOTE: This course, offered in partnership with University of D.C., Requires a current Body Wise membership with the UDC Office of Gerontology and a Code for Registration.

Please contact Mireille Mbakop, [email protected] for more information about this process.


Appropriate swim attire is required.

*Please consult your doctor before beginning this or any other exercise program.*

Fees

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